CLIFCast – Hydration

What is a sweat-rate? Find out on CLIFCast, the nutrition podcast just for runners.

CLIFCast – Hydration

Listen Up! CLIFCast, CLIF’s sports nutrition podcast for runners, reviews the latest research on hydration. 


Inside Track

Posted by TaraDell

Nutrition Strategist and Registered Dietitian with twenty years of experience creating nutrition strategies that influence and inspire people to accomplish big things.

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