A Time for Comfort Food & Running
The smell of fresh baked, oatmeal, chocolate chip cookies wafted through the neonatal intensive care unit (NICU) every afternoon at three o’clock. I sat there in the mother’s room expressing milk for my preemie son for the fifth time that day when I first discovered this daily bit of tasty comfort. After completing my milk maid duties, I took great comfort in enjoying two, whole, soft, chewy delicious cookies, and washing it down with a small carton of whole milk that accompanied every cookie delivery. Over our three month stay in the NICU watching our son grow and develop into a full fledged baby, I took comfort in the daily cookies-milk ritual with no regard for nutrition. It wasn’t about nutrition. Well, maybe it was a little about nutrition. I did revel in the fact that generating and expressing as much milk as possible for my little guy was the only thing I could focus on and my body needed hearty, whole, and real nutrients to do that. My afternoon ritual was literally feeding my …