Today’s Adventure: New York Subway

Every time I take a plane ride across the country and hop into a car to take me to the action I have arrived for I inevitably feel sluggish, car sick, and longing for fresh air. The thing is, I love exploring like a local on gritty, clanking, big-city public transit. The allure of the car sevice and its point A to B promise usually sound like the better deal . “Sounds like” is the key phrase here.  So today I listened to my inner wisdom opted for the sights, sounds, smells, and connection with the locals over the isolated nausea of a personal car.  Let the adventure of this moment begin. And yes, I hydrated and ate for energy.

Posted by TaraDell

Nutrition Strategist and Registered Dietitian with twenty years of experience creating nutrition strategies that influence and inspire people to accomplish big things.

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