Tara is an Adventure Nutrition Expert who believes that when we eat in a way that helps us (ambitious adventurers) accomplish what we set out to do each day, great things happen in both body and mind. Food is just one tool at out our disposal to make every summit attainable.
Tara writes from her knowledge and experience as a nutritionist (registered dietitian), mother, and athletic adventurer. Add children and family to any activity an it instantly becomes athletic and adventure that needs nourishment to keep up! She is an endurance junkie, mountain lover, and runner up for new challenges. She believes that everyone has the capacity to accomplish that thing they think they can not do once the begin living in the possibilities.