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Tara Dell Tells

Writings on humbling explorations of human potential and the athlete in all of us

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Tara is an Adventure Nutrition Expert who believes when you eat in a way that helps you accomplish what you set out to do each day, great things happen in both body and mind. Food is just one tool at out our disposal to make every summit attainable.

Instagram Follies

What is this? I am moving in a different way today and, I kinda like it. Could do without the smokey air backdrop. Probably from unfortunate Yosemite fires🙁 #crosstraining #keepthewheelsrolling #mountainrunners

Having a little FOMO up here at Soda Springs today watching all the #trailragnar #runners today! Our 2015 team of Barbarians was soooo fun! #trailrunning #mountainrunners #ragnartahoe

Our Thursday night dinner and dip at the Truckee River. #dinnerbytheriver #feedyouradventure #nourishadventure

Now to see if self diagnosis low serum ferritin is accurate. I hope so because that is something I can do something about before the Bridger Ridge Run! Also doing a little check up on the ol' B12 and 25-hydroxy D! #nutritionmatters #nutritionnerd #feedyouradventure

S'mores making with Grandma in the name of independence! #happyfourthofjuly #familyadventures #livinlargelww

Six weeks and counting til' I tackle the Ed Anacker Bridger Ridge for the 3rd time. PCT will serve as adequate training ground, I guess. #adventuremamas #pct #feedyouradventure

As a busy Mama training for mountain races, sometimes training gets to look like a run to the bike park with this crew. My pack loaded with fruit, water and bars. Don't be fooled by the smiles. Right before this, one of them had a bad wreck and I thought the plan was shot after only 8 minutes of running and riding. Thank goodness he recovered🙏🤙Motherhood and running have both taught to always have some semblance of a plan, except that little will go to plan, and be ready and prepared to adapt. #adventuremamas #familyadventures #feedyouradventure

Airmail from @sgbolstad 1997? Paraguay, oh those were the days, right?!#lettersarecool #handwritten

My #truckeethursdays date and his new @freshairclothing hat for doing a superduper job cleaning his room all on his own. #truckeelove #familyadventures

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You are crazy! (A runner's favorite compliment)

Writings on humbling explorations of human potential and the athlete in all of us

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