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Tara Dell Tells

Writings on humbling explorations of human potential and the athlete in all of us

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About

Tara is an Adventure Nutrition Expert who believes when you eat in a way that helps you accomplish what you set out to do each day, great things happen in both body and mind. Food is just one tool at out our disposal to make every summit attainable.

Instagram Follies

Sitting on an airplane calculating energy needs isn't the most exciting activity BUT the extraordinary activities that energy will be feeding inspires this #adventuremama of two to push limits! #feedyouradventure #activenutrition #movemore #optoutside

Yep! Guess who got into the Ed Anacker Bridger Ridge Run August 2018?! Bring on the ridge! This Mama is going to run all the ridges to be ready for it this year AND no hitch hiking to the starting line this year. I am camping at Fairy Lake! You with me @marileewoyth & @walmsleyruns ?#mountainrunners #BRR #runalltheridges #adventuremamas

Happy Mother's Day to my Mom who has taught me to be independent, strong, and to always resist hate. I ❤ you!

The Tree that Joshua built. #latergram #familyadventures #optoutside

Thanks for helping me break in my new office @katkanash & @travisganong ! And thanks to @clifbar for supporting their athletes health and performance with sound nutrition! #feedyouradventure #summitnutrition

Feeling tired? Change your perspective. Climbed out of bed this morning in Keystone ,Colorado, drank some coffee, sat down to write feeling uninspired or motivated. So, went outside to look for moose instead. No moose yet but, thoughts and body are moving again, even dehydrated at 9,000ft! #optoutside #changeyouraltitude

Happy #earthday . Thank you mother earth for the lands public lands that bring escape from overwhelm, beauty, and perspective. Mad gratitude for being able to live more connected to these tranquil spaces while also getting to be more fiercely active in protecting them for or children. #beanoutdoorist #protectpubliclands #adventurenourishes

I have not #run a step in 6 weeks as a good #runner girl on recovery-mode but, slowing down gave me time to see, feel, and explore new experiences with my 5th grader and his classmates. ❤ So much to learn from nature! #beanoutdoorist #natureteacher #feedyouradventure

The mountains are always calling but, the calming coast is also soul cleansing. Adventure isn't always a physical challenge at altitude. Accompanying 29 5th graders on an overnight trip to the coast, five hours from home is an adventure all its own. #adventuremamas #optoutside #workthatmatters #beanoutdoorist #natureinspires

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You are crazy! (A runner's favorite compliment)

Writings on humbling explorations of human potential and the athlete in all of us

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