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Tara Dell Tells

Adventures in Running, Nutrition, Parenting, and Whatnot

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Tara is an Adventure Nutrition Expert who believes when you eat in a way that helps you accomplish what you set out to do each day, great things happen in both body and mind. Food is just one tool at out our disposal to make every summit attainable.

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You are crazy! (A runner's favorite compliment)

Adventures in Running, Nutrition, Parenting, and Whatnot

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