Email Coaching

Looking for fast answers to your most burning nutrition questions or specific advice related to a goal that is impacted by what you eat?

Email coaching is accessible and affordable.

Here’s how it works

As soon as you purchase you email response you’ll get an email confirmation and an invitation from my secure health app containing an intake form with a few background questions.

Your email can be as short or as long as you want. Think of it as your opportunity to reflect on limiting beliefs about food and its purpose.

My response to you will be through the mobile health app and you will be notified in email when it has been delivered.

Ready To Get Started?


Email Respone to diet and nutrition question

I’ll confirm your payment and send you a response within 48 hours. Your information is kept strictly confidential and is never shared.


After you have completed your purchase. Please submit your question below. If additional background information is required, Tara send you a request.

Not sure of email coaching is what you need?

Learn about video coaching

Not ready to have a dietitian on demand? Register for occasional email updates about group workshops, new articles, and the occasional random opinion on running, adventuring, and parenting!