Email Coaching

Looking for fast answers to your most burning nutrition questions or specific advice related to a goal that is impacted by what you eat?

Email coaching is accessible and affordable.

Here’s how it works

As soon as you sign up for a session, you’ll get an email confirmation with an intake form for you to fill out. It will help you organize your thoughts and questions, and it will help me learn a bit about your background.

You can make your responses as short or as long as you want. Think of it as your opportunity to reflect on limiting beliefs about food and its purpose.

Within 48 hours, you’ll get a personal response with my feedback, advice, and suggested steps, written out in detail.

Ready To Get Started?

Click the Book Now button below to sign up for your personalized email sessions.

I’ll confirm your payment and send you a response within 48 hours.

Your information is kept strictly confidential and is never shared.

Not sure of email coaching is what you need?

Learn about video coaching

Not ready to have a dietitian on demand? Register for occasional email updates about group workshops, new articles, and the occasional random opinion on running, adventuring, and parenting!