Crushing Running Goals at Forty
My long-term relationship with running matured to a great place in my first year of forty. Gone are the days of running to burn calories. Instead, running has become my sanctuary, my place to pray, breath, think and find space. It helps me to filter out unnecessary thoughts, worries, and to-do’s. Running helps me find clarity and connect my stories whether they are at home or work. Through running I solve problems, make decisions, and leave behind things that no longer serve me. At forty years-old, running brings simplicity to this complicated life of experiences. I put on my shoes and go. One foot in front of the other. Simple. Some of life’s greatest struggles leave little freedom or desire to run. Such was the case after Eric was born. Eventually running called me back and today I see that running as privilege to be grateful for. Muscling through life’s struggles and challenges should assured me that I had what it takes to run trails spanning mountain ranges. So I set out to experience the Ridge Run …