The layers of clothing are on. The gear is packed. Poles, boards, boots, and helmet are ready for a great day of whatever the mountain has to offer. Only one thing can stop us is now, lack of energy and dehydration. When I say “energy” I don’t mean the kind you get from the stimulating effects of a good cup of coffee. While that is a nice boost to help feel energetic, it is not actually the energy muscles and mental focus need to keep moving all day. Hitting the last chair as hard as the first is challenging for us all. You can however, increase your odds of sustaining the energy you need if you plan good nutrition to support your activity. As a snow sports enthusiast, a mom of two boys who love to charge, and a registered dietitian nutritionist (RDN) at Clif Bar & Company, I know a thing or two about nutrition for sustained energy. Her are my top nutrition strategies for full day of snow packed adventu Make the activity …